A mix of black beans, soybeans, and green soybeans (also known as protein beans) offers a nutrient-dense combination that provides a wide range of health benefits.

Protein beans, often called leguminous crops, are known for their high protein content. They are an excellent plant-based source of protein, making them an essential food choice for vegetarians, vegans, and anyone looking to add more plant-derived protein to their diet. Besides being rich in protein, beans provide many other nutrients, such as fibre, vitamins, minerals, and antioxidants.